The Best Hour of Your Day!

Classes

CrossFit

Monday through Friday: 6am, 7am, 8am, Noon, 3:30pm, 4:30pm, 5:30pm. 6:30pm (except Friday)

Saturday and Sunday: 8am, 9am, and 10am

BJJ

Monday through Friday: 5am

Open Gym

Tuesday and Thursday: 5am-6am and 1pm to 3:30pm

Yoga

Wednesday: 6:30pm

“There is nothing impossible to
him who will try.”

— Alexander the Great